Showing posts with label health diet. Show all posts
Showing posts with label health diet. Show all posts
We hope the food, which includes Japanese, Indonesian and Burmese signature delicacies, is more experimental.
For appetisers, we choose the Tempura Prawns (R345) and Crispy Honey Chilli Vegetables (R215).

 Tempura Prawns make for a soft crunchy bite with golden fried batter and succulent prawns.

 However, on closer inspection, we find that the prawns are devoid of salt, making us reach for generous sprinkles of it. Also, perhaps it has something to do with the delay-cum-hurrying of the order that the batter isn’t consistent on all the poor crustaceans and one of the
coverings is actually moist.
Our drinks arrive, too — the much-recommended Berry Iced Tea (R180) and the Strawberry Lemonade (R180). The former is a treacly drink that tastes on the sweeter side initially, yet after a point the sourness is prominent in our slurps. The lemonade, on the other hand, isn’t too bad and comes with copious ice shavings on top. Our Chicken Khow Suey (R265) arrives with all the frills.

Though not big fans of the canteen plates (the compartmentalised rectangular ones), we drool to tuck into the coconut milk delicacy. As Thai food joints are the new wave in the city, expectations for this classic are very much high. Hot and tempting, our Khow Suey is soupy, making us dash for the
slippery noodles. Also, in terms of flavour, the joy of Khow Suey lies in its perfect balance of sweet and sour.

Our bowl, on the other hand, has oodles of flavour but lacks the tang.
And Chillies has a brownandwhite, clean colour scheme

The Spicy Indonesian Curry With Vegetables (R265) and the Burnt Garlic Rice (R195) arrive. The rice is aromatic,
chocolate saves the meal, to an extent. And Chillies isn’t a we figure, wouldn’t be a bad option once they fix these
teething issues. If you’re in the neighbourhood, step in and try your luck.
Laser surgery for varicose veins
4 February 2013 Last updated at 12:35 GMT Help
Painful and unsightly, varicose veins affect around a third of people in the UK.
Traditional surgical treatment which strips out veins means having a general anaesthetic, staying in hospital overnight, followed by several weeks of recovery time.
Laser surgery is much less invasive and works by heat-sealing damaged veins from the inside. Patients can be back on their feet and return home the same day.
Health Check's Dr Ayan Panja reports.



Liver cancer can affect anyone - children and adults. We commonly believe liver failure is associated with alcoholics, but not so.
Dr. Satish Koul, General Physician at Gurgaon's Columbia Asia Hospital explains in detail what is liver cancer, what are the causes of liver causes, symptoms of liver cancer, treatment and prevention of liver cancer.
What is liver cancer?
Dr. Satish elaborates what is liver cancer in simple words. "These are malignant tumours which are primarily caused in the liver cells. It is often confused with liver metastases, which are cancers that originate in another organ and spreads to the liver."
"The most common liver cancer is hepatocellular carcinoma. Sometimes, a hepatocellular carcinoma can have another component called cholangiocarcinoma (bile duct cancer). Cancers that arise from the blood vessels in the liver are called hemangioendotheliomas. Rarer forms of liver cancer include hepatoblastomas (common in children), sarcoma, etc.," explains the doctor.
What are the causes of liver cancer?
Common risk factors for liver cancer are:
Cirrhosis
Chronic hepatitis B, Hepatitis C
Aflatoxin exposure
Glycogen storage disease in children
Diabetes
What are the symptoms?
"Many times the liver cancer is recognised as an incidental finding during imaging or it may be seen as an abdominal mass, abdominal pain, jaundice, nausea or liver dysfunction. Other symptoms include anaemia, back pain, jaundice, itching, weight loss, unexplained fever," says Dr. Satish, hence it is important to get tested to avoid liver cancer.
How do you prevent it?
Dr. Satish Koul lists out means for prevention of liver cancer, "As Hepatitis B and C are the main causes of liver cancer, childhood vaccination against hepatitis B may reduce the risk of liver cancer in the future. In case of patients with cirrhosis alcohol consumption is to be avoided."
 It is a well known fact that a majority of Indians prefer home remedies to OTC drugs. The use of ginger is numero uno when it comes to curing common cold and cough.
But there are other reasons why ginger is a remedial herb. Dr. Jaishree Bhattacharjee, Ayurvedic consultant with Satvikshop.com shares some top tips and methods to use ginger for various ailments. Read on to discover how you can use ginger for better health.
Why is ginger important?
Dr. Jaishree Bhattacharjee explains the importance of ginger, "Ginger is very popularly used in Ayurveda for its benefits in digestion and respiratory disorders. It is a wonderful carminative, ant flatulent, stimulant and expectorant." She adds, "Ginger has many useful minerals like calcium, phosphorus, iron, magnesium, copper, zinc and few others."
Ginger as an appetizer?
Our specialist also makes a unique point about the benefits ginger, "When used before meals, ginger improves appetite by igniting jatharagni (digestive fire) due to its hot potency. It also enhances digestion due to its pungent taste and alleviates ama (toxins of indigestion) from the body."
Besides cold, ginger is useful for...
"Fresh juice of ginger is used to cure symptoms of cough and cold. It helps stop watery discharge from nose and help cure headache and fever associated with common cold if taken in tea or as decoction with basil and honey," Dr. Jaishree continues to list hidden benefits of ginger.
How is ginger beneficial for travellers?
"Ginger regulates digestive enzymes and improves assimilation and transportation of nutrients to body tissues. When kept in mouth before travelling it helps combat motion sickness."
Did you know, ginger is good for joint pain?
The doctor let's you in on a secret, "Dried ginger or sounth has analgesic and anti inflammatory properties which is used therapeutically to alleviate joint pain and inflammation in arthritis. Other than these situations, ginger is an excellent spice that can be used daily."
Different ways of using ginger for home remedies
We have mentioned the health benefits of ginger, now check out different ways to use it.
"One can eat thin slices of ginger in a salt and limejuice mixture before and after meals to improve appetite and digestion."
This can be the perfect remedy for fussy children. And adults too: Ginger could be a replacement for wine as an appetizer.
"It can be used in cooking as a fresh spice to enhance the taste."
Cooking enthusiasts will agree with this point; ginger is used extensively in Indian curries.
"Therapeutically ginger juice is mixed with basil leaves juice and honey to cure cough and cold."
Tulsi, ginger and honey - are three most beneficial ingredients and fighters for the common cold.
"Used as dried powder as analgesic and anti inflammatory agent for joint pains."
If you can't locate an ayurvedic store, you dry the ginger yourself and grind it.
"Ginger juice application is said to be good for hypo pigmented patches on your skin."
Bet you didn't know this skin care property of ginger.
"It can be used in scrubs and baths for fresh rejuvenating aroma."
Not sure if ginger would give you a refreshing fragrance.
A point to note: we have mentioned how ginger can be used for several ailments, but it would be wise to consult a doctor before for an intensive treatment. Ginger along with exercises, medication and healthy diet can reduce joint pain. These home remedies can complement your medical treatment but it should not be the only treatment.
Read more Personal Health, Diet & Fitness stories on www.healthmeup.com

Pages

Popular Posts

Powered by Blogger.